The Metta Hour Podcast

Sharon Salzberg’s work on loving kindness and her Buddhist wisdom has had a profound impact on my meditation practice and daily routines. Meditation is the foundation of my personal well-being and ability to hold space with clients. I was thrilled at the opportunity to be in conversation with her on The Metta Hour. We discussed and connected on issues of trauma, resilience, stress, and gratitude. I hope you enjoy our chat.

https://www.sharonsalzberg.com/metta-hour-podcast-episode-150-karen-stewart/